Monosodium glutamate (MSG) is not just a neurotoxin, but also a hepatotoxin. This means that SMG can cause toxicity to both neurons and hepatocytes.
There are many remedies you can use to reduce the toxicity including vitamin E, vitamin C, rutin, and n-acetylcysteine. Basically, any antioxidants may help reduce the toxicity.
MSG is naturally present in many foods, particularly after being cooked. The amino acid that makes this salt is glutamic acid which is present in all sorts of protein. The problem is not its presence. It is about the dose you are exposed to. If you eat a balanced diet with a lot of vitamin rich vegetables, a bit of MSG here and there won’t cause much of any injury.
However, those who watch their body weight should try to avoid eating MSG. MSG is a powerful tastant to boost appetite and promote eating. So you would be at risk of overeating and increasing your body weight.
味精天然存在於許多食物中，尤其是煮熟後。 構成該鹽的氨基酸是谷氨酸，其存在於各種蛋白質中。 問題不在於它的存在。 它與您所接觸的劑量有關。 如果您飲食均衡，富含大量富含維生素的蔬菜，那麼這里和那裡的一些味精不會對您造成太大傷害。
但是，注意體重的人應避免食用味精。 味精是增強食慾和促進進食的強大調味劑。 因此，您將有暴飲暴食和體重增加的風險。