Drinking tea may help prevent cancer 喝茶可能有助于预防癌症

Wed 07/29/2020 (jkzx.com) — A review published in Advances in Nutrition suggests that drinking tea can reduce risk for many types of cancer.

When data from all studies were analyzed, tea consumption was significantly associated with reduced risk of 11 types of cancer including oral cancer, gastric cancer, colorectal cancer, biliary tract cancer, liver cancer, breast cancer, endometrial cancer, ovarian cancer, leukemia, lung cancer, and thyroid cancer

When data from studies linking tea consumption significantly positively to reduced risk of cancer were analyzed, tea drinking was significantly associated with reduced risk for 15 types of cancer.

The most significant reduction linked to tea consumption was in the risk of oral cancer, followed by biliary tract cancer, breast cancer, endometrial cancer, liver cancer.

Tea Consumption and Risk of Cancer: An Umbrella Review and Meta-Analysis of Observational Studies
Tai Lim Kim, Gwang Hun Jeong, Jae Won Yang, Keum Hwa Lee, Andreas Kronbichler, Hans J van der Vliet, Giuseppe Grosso, Fabio Galvano, Dagfinn Aune, Jong Yeob Kim … Show more
Advances in Nutrition, Published: 15 July 2020

营养进步杂志上发表的一篇评论表明，喝茶可以降低多种癌症的风险。

分析所有研究的所有数据后，饮茶与11种癌症（包括口腔癌，胃癌，结肠直肠癌，胆道癌，肝癌，乳腺癌，子宫内膜癌，卵巢癌，白血病， 肺癌和甲状腺癌

当分析来自茶饮量与癌症风险降低显着正相关的研究数据时，喝茶与降低15种癌症风险显着相关。

与饮茶有关的最显着减少是口腔癌的风险，其次是胆道癌，乳腺癌，子宫内膜癌，肝癌。

more information

Tea drinkers live longer

Green tea extract combined with exercise reduces fatty liver disease in mice

Green tea may help with weight loss efforts

Grape, soybean, green tea, garlic, olive, and pomegranate are the most effective plants against colon cancer 葡萄，大豆，绿茶，大蒜，橄榄和石榴是对抗结肠癌最有效的植物