如何降低感染covid-19和死於病毒感染的風險？ How to reduce risk of contracting covid-19 and dyeing from the viral infection?

Be aware of the facts listed as follows:

1. The virus may not induce any symptoms in some people who are the silent carriers that can spread the virus to many people without anyone knowing anything about it.
2. The covid-19 pandemic may last a couple of years until 66% of the population get infected. In the U.S., an estimated 230 million people will get infected and 13.8 million people will die.
3. This pandemic will not disappear during the summer.
4. There is no sure safe treatments. The protocol proposed by the New York Jewish doctor is not safe and adverse effects can be more than tolerable.
5. Covid-19 may not get completely cured. The infection may revive in patients. And antibody developed in patients may not prevent re-infection. In other words, antibodies to covid-19 virus can be short lived, and may be effective in days or weeks.
6. The infection can leads to severe adverse effects in many organs including reproductive organs and death, particularly in elderly people, patients with heart disease, diabetes, hypertension. If a patient recovers from the infection, the damage may have been caused.
7. Patients who recover from covid-19 can still carry the virus for as long as a few months.
8. Ventilators do not help once a patient is found in need of resorting a ventilator. New studies show that 88% of patients who used ventilators died from covid-19.
9. Luckily, many things you can reduce your risk of getting the infection. Nutritional supplements and a good healthy life style can help reduce the risk of getting infected and even if you get it, these preventative measures can help minimize the damage the virus can do to you.
10. Vitamins that help include high doses of vitamin D, high doses of vitamin D, zinc, magnesium, omega 3 fatty acids and sodium bicarbonate.
11. A good healthy lifestyle includes eating nutritious foods, avoid processed foods, drink a lot clean water, avoid stress and reduce fatigue, have sufficient sleep, and take sunbath often.
12. A good behavior pattern include not gathering for party, wearing a mask in public, do not touch face, particularly, eyes, nose and mouth, practice social distancing, wash hands often and do not use bare hands to grab foods.
13. Be positive. And enjoy life. Always remember that you are not living in the world forever. Death is part of your life. Do not overly fear the covid 19 disease.

請注意以下事實：

    在某些没有任何症状的病毒携带者中，該病毒可能不會引起任何症狀，這些人可以將病毒傳播給許多人，而沒人知道。
    沒有確定安全的治療方法。紐約猶太醫生提出的方案並不安全，而且不良反應可以忍受。
    Covid-19可能無法完全治愈。病人可能會感染。而且患者體內產生的抗體可能無法防止再次感染。換句話說，針對covid-19病毒的抗體可能壽命很短，並且可能只有在數天或數週內有效。
    感染可能導致包括生殖器官在內的許多器官的嚴重不良反應和死亡，特別是在老年人, 男性，心髒病，糖尿病，高血壓患者中。如果患者從感染中恢復過來，則可能是造成了損害。
    從covid-19中恢復的患者仍然可以攜帶病毒長達幾個月。
    一旦發現患者需要使用呼吸機，呼吸機便無濟於事。最新研究表明，使用呼吸機的患者中有88％死於covid-19。
    幸運的是，許多事情都可以減少您感染病毒的風險。營養補品和良好健康的生活方式可以幫助降低感染風險，即使您被感染，這些預防措施也可以最大程度地減少病毒對您的傷害。
    有幫助的維生素包括高劑量的維生素D，高劑量的維生素D，鋅，鎂，ω3脂肪酸和碳酸氫鈉。
    良好的健康生活方式包括吃營養食品，避免加工食品，喝大量清水，避免壓力和減少疲勞，充足的睡眠以及經常進行日光浴。
    良好的行為方式包括不參加聚會，在公共場所戴口罩，不觸摸臉部，尤其是眼睛，鼻子和嘴巴，保持社交距離，經常洗手，不要裸手抓食物。
    要樂觀。享受生活。永遠記住，你不會永遠生活在這個世界上。死亡是你生命的一部分。不要過分擔心covid 19病。