Royal Jelly May Extend Your Lifespan 蜂王漿可以延長您的壽命

Tuesday 04/07/2021 (jkzx.com) — A study report in 2003 published in Experimental Gerontology suggests that eating royal jelly that queen bees use may extend your lifespan.

In the animal study, different groups of mice ate the same diet with different doses of royal jelly for 15 weeks. And researchers measured 8-hydroxy-2-deoxyguanosine (8-OHdG), a biomarker of oxidative stress in the blood of the mice to determine the efficacy of this supplement on oxidative stress. They also recorded how long the different groups of mice lived.

It turned out that the mice on a diet supplemented with royal jelly lowered the levels of the biomarker indicating oxidative stress or DNA damage. And the treated mice were found to survive for a 25% longer time than controls.

Royal jelly is the food intended for queen bees that live much longer than worker bees. It is speculative that royal jelly contains something that may promote longevity.

However, the dose matters like in all other cases. The effective dose ranges from 6 mg royal jelly /kg body weight to 60 mg/kg. It seems that within this range, the effect does not vary much.

Shin-ichiroInoue from Fujisaki Institute, Hayashibara Biochemical Laboratories, Inc. in Okayama, Japan and colleagues conducted the study. They concluded that eating royal jelly may extend lifspan through protecting against oxidative stress which otherwise damages DNA and other molecular components.

Royal jelly can be produced in farms where beekeepers use special facility for bees to make royal jelly and then they do the harvesting. Because the production may not be 100% natural, rumor has it that some royal jelly products on the market may be tainted with a variety of impurities or even toxins like pesticides. Just do some search before you buy any royal jelly to make certain that the product is as pure as can be.

Royal jelly consumption can also improve memory and cognition and reduce risk of Alzheimer’s disease, according to a study published in 2020 in Heiliyon.

Also royal jelly is not thermally treated and it contains active proteins, enzymes and hormones. Studies have suggested that girls would enter puberty faster and accelerate the development of ovarian functions if eating royal jelly. (Dr. Lu)

https://www.sciencedirect.com/science/article/abs/pii/S0531556503001657

2003年發表在《實驗老年病學》上的一份研究報告表明，吃蜂王后食用的蜂王漿可以延長您的壽命。

在動物研究中，不同組的小鼠以相同的飲食和不同劑量的蜂王漿吃了15週。研究人員測量了8-羥基-2-脫氧鳥苷（8-OHdG），這是小鼠血液中氧化應激的生物標誌物，以確定這種補充劑對氧化應激的功效。他們還記錄了不同組小鼠的壽命。

事實證明，飲食中添加蜂王漿的小鼠降低了生物標誌物的水平，表明氧化應激或DNA損傷。並且發現處理過的小鼠存活時間比對照組長25％。

蜂王漿是供女王蜂食用的食物，其壽命比工蜂更長。人們推測蜂王漿中含有一些可以延年益壽的物質。

但是，劑量與所有其他情況一樣重要。有效劑量範圍從6毫克蜂王漿/千克體重到60毫克/千克體重。似乎在此範圍內，效果變化不大。

日本岡山縣林原生物化學實驗室公司藤崎研究所的Shin-ichiroInoue及其同事進行了這項研究。他們得出結論，食用蜂王漿可以通過防止氧化應激而延長壽命，否則氧化應激會破壞DNA和其他分子成分。

蜂王漿可以在養蜂人使用特殊設施養蜂的農場中生產蜂王漿，然後進行收穫。由於生產的產品可能不是100％天然的，有傳言說市場上的某些蜂王漿產品可能被各種雜質或什至是農藥之類的毒素所污染。在購買蜂王漿之前，只需進行一些搜索即可確保該產品盡可能純淨。

根據2020年在Heiliyon發表的一項研究，食用蜂王漿還可以改善記憶力和認知能力，並降低罹患阿爾茨海默氏病的風險。蜂王漿也未經熱處理，並且含有活性蛋白，酶和激素。研究表明，如果食用蜂王漿，女孩會更快進入青春期，並加速卵巢功能的發育。（陸博士）