THE MOST DANGEROUS TECHNOLOGY EVER INVENTED, part 1. | 有史以來最危險的技術，第 1 部分。
THE MOST DANGEROUS TECHNOLOGY EVER INVENTED, part 1. USA Created: 20 Oct 2021 In 1995, the telecommunications industry was preparing to introduce …
Category: 生活與健康-lifestyle-n-health
Wi-Fi – A Thalidomide in the Making. Who Cares? | Wi-Fi – 正在醞釀中的沙利度胺。 誰在乎？
Thalidomide is a medication that can harm the fetus when a pregnant women takes it. The letter reveals the dangers of radio …
Simple Hacks That Make Fasting Easy | 使禁食變得容易的簡單技巧
Editor’s note: Fasting, which is supposedly to add a years to your lifespan, is not just about eating less or not eating …
Fluoride Exposure May Contribute to Degenerative Eye Diseases | 氟化物暴露可能導致退行性眼病
Exposure to fluoride causes a range of health issues including bone cancer, reduction in IQ, damage or organs like the kidney and …
Study reveals how excess carbohydrates may contribute to metabolic dysfunction | 研究揭示了過量的碳水化合物如何導致代謝功能障礙
Editor’s note: The carbohydrates studied refers to simple carbohydrates or sugars. Starch type of carbohydrates do not have the negative impacts as …
Large study shows regular millet consumption can combat anemia | 經常食用小米可以對抗貧血
News Release 19-Oct-2021 Large study shows regular millet consumption can combat anemia Peer-Reviewed Publication International Crops Research Institute for the Semi-Arid Tropics …
Lysine Therapy Interrupts Replication of Virus | 賴氨酸療法中斷病毒複製
Editor’s note: We heard people saying that in Brazil, lysine in a dose of grams a day has been used to treat …
The Omega-6 Apocalypse: How It Increases Your Risk of COVID 19 | Omega-6 啟示錄：它如何增加您感染 COVID 19 的風險
Analysis by Dr. Joseph Mercola Story at-a-glance Vegetable oils, more accurately called seed oils, are likely the most important metabolic toxin in …
Calorie restricted diet extends lifespan, but reduces fecundity | 熱量限制飲食可延長壽命，但會降低生育能力
Saturday 10/16/2021 (jkzx.com/healthabc.com) — It has been known for long that animals on a calorie-restricted diet tend to have a longer lifespan. …
Fruit and vegetable consumption reduces risk of death | 食用水果和蔬菜可降低死亡風險
March 9, 2021 Fruit and vegetable consumption reduce risk of death At a Glance Eating more fruits and vegetables, at least five …
Protein Consumption Linked to Longevity | 相對較高的蛋白質攝入量與長壽有關
Editor’s note: Excessive amounts of dietary protein can stress your kidney function leading to some pathology of this organ. But an adequate …
High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death | 堅果、種子和植物油中脂肪酸的高攝入量與降低死亡風險有關
Editor’s note: Not all plant oils are equally healthy. Just because one fatty acid is beneficial does not mean all fatty acids …
OSU study: After two hours, sunscreen that includes zinc oxide loses effectiveness, becomes toxic | 兩小時後，含有氧化鋅的防曬霜失去效力，變得有毒
News Release 13-Oct-2021 Peer-Reviewed Publication Oregon State University CORVALLIS, Ore. – Sunscreen that includes zinc oxide, a common ingredient, loses much of …
Pesticide linked to chronic kidney disease | 農藥與慢性腎病有關
News Release 14-Oct-2021 Peer-Reviewed Publication University of Queensland A commonly available pesticide has been associated with an increased risk of chronic kidney …
Data continues to show that American’s need at least 5 hours per week of physical activity to prevent some cancers | 每周至少五小時的體育鍛煉可預防癌症
Editor’s note: In any case, do only moderate exercise. Daily exercise is important to prime your normal physiology. 編者按：無論如何，只做適度的運動。 日常鍛煉對於增強正常生理機能很重要。 News Release …
USC researchers find that interrupting a high-fat, high-calorie diet with regular cycles of a fasting-mimicking diet helps mice live a longer, healthier life | 中斷高脂肪、高熱量的飲食，有規律地模仿禁食飲食有助於老鼠活得更長壽、更健康
Editor’s note: This study essentially say that high fat high calorie diet is bad, but it is okay to eat it if …
How highly processed foods harm memory in the aging brain | 高度加工的食物會損害老化大腦的記憶力
News Release 14-Oct-2021 Study in animals suggests omega-3 supplement may reduce effects Peer-Reviewed Publication Ohio State University COLUMBUS, Ohio – Four weeks …
Mushroom consumption may lower risk of depression | 食用蘑菇可降低患抑鬱症的風險
News Release 12-Oct-2021 Peer-Reviewed Publication Penn State HERSHEY, Pa. — Mushrooms have been making headlines due to their many health advantages. Not …
How to remove pesticides from drinking water | 如何去除飲用水中的農藥
News Release 12-Oct-2021 Peer-Reviewed Publication University of Southern Denmark Let’s start by stating a fact: No drinking water is completely clean, and …
Enhance nocturnal autophagy and prolong life! Dr. Zhang talks about longevity | 增强夜间自噬，延年益壽！ 章博士說長壽
Not all fasting methods are the same.
Eating mushrooms may help prevent cancer | 吃蘑菇可能有助於預防癌症
Sunday 10/10/2021 (jkzx.com/healthabc.com) — A new meta-analysis conducted by Penn State researchers reveals that high consumption of mushroom was associated with significantly …
Eating a healthy diet to prevent cardiovascular diseases | 健康飲食預防心血管疾病
https://www.nature.com/articles/s41367-020-0018-0 Cardiovascular disease can be prevented simply by following a healthy diet. If you get some cardiovascular conditions, you can even normalize …
Air pollution caused 1.1 million deaths across Africa in 2019, new study finds | 2019 年空氣污染在非洲造成 110 萬人死亡
News Release 7-Oct-2021 Air pollution bears economic costs and hinders intellectual development of Africa’s children, most far-reaching assessment of air pollution in …
Long-term exposure to permissible concentrations of air pollution linked with increased mortality risk | 長期暴露於允許濃度的空氣污染與死亡風險增加有關
News Release 7-Oct-2021 Peer-Reviewed Publication Harvard T.H. Chan School of Public Health Boston, MA – Exposure to low concentrations of air pollution, …
New study: vitamin D alone prevents covid 19 death 100% | 單獨的維生素 D 可防止 covid 19 死亡 100%
Wednesday 10/06/2021 (jkzx.com) — Lorenz Borsche, Bernd Glauner, and Julian von Mendel in Germany reported their study last month to indicate that …
Eating spinach reduces risk of colon cancer | 吃菠菜可降低患結腸癌的風險
Dietary spinach reshapes the gut microbiome in an Apc-mutant genetic background: mechanistic insights from integrated multi-omics Ying-Shiuan Chena Texas A&M Health, Houston, …
What to Eat for Weight Problems | 吃什麼來解決體重問題
Editor’s note: The author suggests eating seven nutrients or nutrition elements vitamin D, green tea, fiber, polyphenols, resveratrol, curcumin, and alpha-lipoic acid. …
Breastfeeding protects against type 1 diabetes but cow’s milk raises risk, research suggests | 母乳喂養可預防 1 型糖尿病，但牛奶會增加風險
News Release 28-Sep-2021 Peer-Reviewed Publication Diabetologia New research presented at the Annual Meeting of the European Association for the Study of Diabetes …
Vitamin B12 deficiency linked to Alzheimer’s | 維生素 B12 與阿爾茨海默氏症之間的聯繫
News Release 29-Sep-2021 Wiggling worms suggest link between vitamin B12 and Alzheimer’s University of Delaware research yields new clues into potential impact …
Intermittent fasting makes fruit flies live longer — will it work for people? | 間歇性禁食讓果蠅活得更久
Editor’s note: It is just common sense that intermittent fasting will help humans as well. When you eat more than what you …