生活與健康-lifestyle-n-health – Page 3 – 健康資詢,健康中心,健康在線

刘大卫 2021年7月20日營養保健品-Nutrition-n-Supplements

Championing chrononutrition with protein, the morning elixir for muscle growth 用蛋白質倡導計時營養，這是促進肌肉生長的早晨靈丹妙藥

News Release 19-Jul-2021 Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast Waseda University IMAGE: Eating protein-rich …

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刘大卫 2021年7月17日飲食與健康 -Diet-n-Health

Vinegar helps weight loss 醋有助於減肥

Saturday 07/17/2021 (jkzx.com/JakeZex.com) — Daily ingestion of vinegar with 5% acetic acid can result in weight loss, according to a study conducted …

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刘大卫 2021年7月16日飲食與健康 -Diet-n-Health

Plant-based diet causes 84% drop in troublesome menopausal symptoms–without drugs 植物性飲食導致麻煩的更年期症狀下降 84%——不用藥物

News Release 15-Jul-2021 Study shows diet causes 84% drop in troublesome menopausal symptoms–without drugs Physicians Committee for Responsible Medicine WASHINGTON–A new study, published …

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刘大卫 2021年7月16日环境与健康-Envioronment-n-Health

Silicon in drinking water caused irreversible lung pathologies in rodents 飲用水中的矽導致囓齒動物不可逆轉的肺部病變

News Release 15-Jul-2021 Silicon in drinking water caused irreversible lung pathologies in rodents Scientists of Immanuel Kant Baltic Federal University examined the effect …

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刘大卫 2021年7月15日飲食與健康 -Diet-n-Health

Ultra-processed food linked to higher risk of IBD 超加工食品与 IBD 风险增加有关

ews Release 14-Jul-2021 Ultra-processed food linked to higher risk of IBD Further studies needed to identify contributory factors in processed foods that might …

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刘大卫 2021年7月14日營養保健品-Nutrition-n-Supplements 癌症預防-Cancer-Prevention

High dietary intake of B vitamins ups endometrial cancer B族維生素的高膳食攝入量增加子宮內膜癌

Tuesday 07/13/2021 – (jkzx.com/jakezex.com) — A study published in Augusts 2020 in Cancer Research suggests that high dietary intake of B vitamins …

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刘大卫 2021年7月13日營養保健品-Nutrition-n-Supplements

Methyl donors – micronutrients important for DNA methylation 甲基供體 – 對 DNA 甲基化很重要的微量營養素

Aging is known to have something to do with DNA methylation. A recent study shows that castrated male sheep tend to have …

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刘大卫 2021年7月13日飲食與健康 -Diet-n-Health

A fermented-food diet increases microbiome diversity and lowers inflammation, study finds 發酵食品可增加微生物組多樣性並降低炎症

News Release 12-Jul-2021 A fermented-food diet increases microbiome diversity and lowers inflammation, study finds Stanford Medicine A diet rich in fermented foods enhances …

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刘大卫 2021年7月9日營養保健品-Nutrition-n-Supplements

Meta-analysis finds that omega-3 fatty acids improved cardiovascular outcomes omega-3脂肪酸改善心血管健康

News Release 8-Jul-2021 Reduction in cardiovascular risk was greatest for eicosapentaenoic acid (EPA) alone rather than combination of EPA and another omega-3 fatty …

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刘大卫 2021年7月9日營養保健品-Nutrition-n-Supplements

Protein supplements work for women and not men, during fasted carb-restricted training 在禁食碳水化合物限制訓練期間，蛋白質補充劑對女性有效，對男性無效

News Release 8-Jul-2021 The Physiological Society Consuming a protein supplement, specifically protein hydrolysate, during carbohydrate-restricted training was helpful for improving training intensity in …

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刘大卫 2021年7月7日生活方式-lifestyle

New warning on teen sleep 關於青少年睡眠的新警告

News Release 6-Jul-2021 New warning on teen sleep Sleep deprivation leads to mood, mental health falls Flinders University IMAGE: Dr Michelle Sleep, from the …

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刘大卫 2021年7月7日飲食與健康 -Diet-n-Health

What should I eat to avoid heart disease? 我應該吃什麼來避免心髒病？

News Release 6-Jul-2021 What should I eat to avoid heart disease? European Society of Cardiology Sophia Antipolis, 7 July 2021: Plant-based foods should …

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刘大卫 2021年7月7日生活方式-lifestyle

Lower exposure to UVB light may increase colorectal cancer risk 較少暴露於 UVB 光可能會增加結直腸癌風險

News Release 4-Jul-2021 BMC (BioMed Central) Inadequate exposure to UVB light from the sun may be associated with an increased risk of colorectal …

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刘大卫 2021年7月5日營養保健品-Nutrition-n-Supplements 癌症治療-Cancer-Treatment

Antioxidants may help fight cancer by inhibiting AGES 抗氧化劑可能通過抑制 AGES 來幫助對抗癌症

下一頁中文版 Monday 07/05/2021 (jkzx.com/JaKeZeX.com) — Evidence indicates that antioxidants may help cancer treatment. For one thing, antioxidants such as green tea extract, …

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刘大卫 2021年7月5日飲食與健康 -Diet-n-Health

瘦身、抗衰逆齡…看起來像年輕10歲！抗癌教授的5招排毒、抗發炎飲食祕訣

Aging comes with many side effects, chronic diseases like cancer are one type of side effects of aging. Aging is a process …

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刘大卫 2021年7月4日營養保健品-Nutrition-n-Supplements 癌症治療-Cancer-Treatment

Intravenous High-Dose Vitamin C in Cancer Therapy 癌症治療中的靜脈注射高劑量維生素 C

January 24, 2020, by Lewis Cantley and Jihye Yun The discovery and isolation of vitamin C was one of the most important …

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刘大卫 2021年7月3日环境与健康-Envioronment-n-Health

Air pollution during pregnancy may affect growth of newborn babies 孕期空氣污染影響新生兒生長

News Release 2-Jul-2021 Air pollution during pregnancy may affect growth of newborn babies A study by the UPV/EHU-University of the Basque Country analyses …

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刘大卫 2021年7月2日环境与健康-Envioronment-n-Health

Fluoride & IQ: 69 Studies 69 項研究證明氟化物會降低智商

Fluoride & IQ: 69 Studies Fluoride Action Network | Updated by Ellen Connett | September 3, 2019 As of June 2021, a …

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刘大卫 2021年7月2日环境与健康-Envioronment-n-Health

Four Studies That Show Adding Fluoride to Drinking Water Unnecessarily Endangers Children’s Brains 飲用水中添加氟化物會危及兒童的大腦

Dr. Paul Connett, PhD, director of FAN, says of the scientific evidence: “As of 2020 there have been 72 fluoride-IQ studies, of …

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刘大卫 2021年7月1日飲食與健康 -Diet-n-Health

The Southern diet – fried foods and sugary drinks – may raise risk of sudden cardiac death 南方飲食與猝死風險有關

News Release 30-Jun-2021 Journal of the American Heart Association Report American Heart Association DALLAS, June 30, 2021 — Regularly eating a Southern-style diet …

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刘大卫 2021年7月1日飲食與健康 -Diet-n-Health

Diet with more fish fats, less vegetable oils can reduce migraine headaches 魚油有助於偏頭痛

News Release 30-Jun-2021 Editor’s note: Omega 3 fatty acid rich flaxseed oil may provide a similar benefit. It has been known for long …

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刘大卫 2021年7月1日飲食與健康 -Diet-n-Health

Study associates organic food intake in childhood with better cognitive development 研究將兒童時期的有機食品攝入與更好的認知發展聯繫起來

News Release 30-Jun-2021 Analysis of multiple prenatal and childhood environmental risk factors suggests that poor nutrition, house crowding and indoor air pollution are …

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刘大卫 2021年6月30日營養保健品-Nutrition-n-Supplements 癌症治療-Cancer-Treatment

Omega 3 fatty acids fight her-2 breast cancer 歐米茄 3 脂肪酸對抗 her-2 乳腺癌

Here is a new study report suggesting that marine-sourced omega 3 fatty acid can help fight he 2 breast cancer. https://www.mdpi.com/2072-6643/12/12/3901/htm Here …

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刘大卫 2021年6月30日營養保健品-Nutrition-n-Supplements 癌症治療-Cancer-Treatment

Vitamin C and cancer prevention/treatment 維生素 C 和癌症預防/治療

Here is a new report on vitamin C and cancer prevention/treatment. Lots of information that may help cancer patients to understand the …

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刘大卫 2021年6月30日營養保健品-Nutrition-n-Supplements 預防治療-prevention-treatment

Vitamin C—An Adjunctive Therapy for Respiratory Infection, Sepsis and COVID-19 維生素 C — 呼吸道感染、敗血症和 COVID-19 的輔助療法

Vitamin C—An Adjunctive Therapy for Respiratory Infection, Sepsis and COVID-19 by Patrick Holford1,*, Anitra C. Carr 2 , Thomas H. Jovic 3,4, …

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刘大卫 2021年6月25日營養保健品-Nutrition-n-Supplements

A low Omega-3 index is just as strong a predictor of early death as smoking 低 Omega-3 指數與吸煙一樣是過早死亡的有力預測指標

News Release 24-Jun-2021 A new research paper published in the American Journal of Clinical Nutrition last week showed that a low Omega-3 Index …

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刘大卫 2021年6月24日飲食與健康 -Diet-n-Health

Cooked cooking vegetable oils can be harmful 煮熟的食用植物油可能有害

Wednesday 06/23/21 (jkzx.com) — Particularly when over-used, cooked cooking vegetable oil can cause inflammatory stress on the liver. If you do not …

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刘大卫 2021年6月24日營養保健品-Nutrition-n-Supplements

Higher selenium and manganese levels during pregnancy may protect babies from future high blood pressure 懷孕期間較高的硒和錳水平可能會保護嬰兒免受未來的高血壓

News Release 23-Jun-2021 Manganese may also protect against the hypertensive effect of the heavy metal cadmium Johns Hopkins University Bloomberg School of Public …

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刘大卫 2021年6月24日飲食與健康 -Diet-n-Health

Western high-fat diet can cause chronic pain 西方高脂肪飲食可引起慢性疼痛

Editor’s note: This essentially means that Western high fat diet can cause or promote inflammation. All kinds of pain result from inflammation …

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刘大卫 2021年6月23日癌症治療-Cancer-Treatment 飲食與健康 -Diet-n-Health

Polyynes from various plants help fight cancer 來自各種植物的聚炔有助於抗癌

Tuesday 06/22/2021 (jkzx.com) — Some plant foods such as carrot and parsley possess strong anticancer phytochemicals known as polyynes. Studies suggest that …

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健康資詢,健康中心,健康在線 | JKZX.com JaKeZeX.com HealthABC.com

Category: 生活與健康-lifestyle-n-health

Championing chrononutrition with protein, the morning elixir for muscle growth 用蛋白質倡導計時營養，這是促進肌肉生長的早晨靈丹妙藥

Vinegar helps weight loss 醋有助於減肥

Plant-based diet causes 84% drop in troublesome menopausal symptoms–without drugs 植物性飲食導致麻煩的更年期症狀下降 84%——不用藥物

Silicon in drinking water caused irreversible lung pathologies in rodents 飲用水中的矽導致囓齒動物不可逆轉的肺部病變

Ultra-processed food linked to higher risk of IBD 超加工食品与 IBD 风险增加有关

High dietary intake of B vitamins ups endometrial cancer B族維生素的高膳食攝入量增加子宮內膜癌

Methyl donors – micronutrients important for DNA methylation 甲基供體 – 對 DNA 甲基化很重要的微量營養素

A fermented-food diet increases microbiome diversity and lowers inflammation, study finds 發酵食品可增加微生物組多樣性並降低炎症

Meta-analysis finds that omega-3 fatty acids improved cardiovascular outcomes omega-3脂肪酸改善心血管健康

Protein supplements work for women and not men, during fasted carb-restricted training 在禁食碳水化合物限制訓練期間，蛋白質補充劑對女性有效，對男性無效

New warning on teen sleep 關於青少年睡眠的新警告

What should I eat to avoid heart disease? 我應該吃什麼來避免心髒病？

Lower exposure to UVB light may increase colorectal cancer risk 較少暴露於 UVB 光可能會增加結直腸癌風險

Antioxidants may help fight cancer by inhibiting AGES 抗氧化劑可能通過抑制 AGES 來幫助對抗癌症

瘦身、抗衰逆齡…看起來像年輕10歲！抗癌教授的5招排毒、抗發炎飲食祕訣

Intravenous High-Dose Vitamin C in Cancer Therapy 癌症治療中的靜脈注射高劑量維生素 C

Air pollution during pregnancy may affect growth of newborn babies 孕期空氣污染影響新生兒生長

Fluoride & IQ: 69 Studies 69 項研究證明氟化物會降低智商

Four Studies That Show Adding Fluoride to Drinking Water Unnecessarily Endangers Children’s Brains 飲用水中添加氟化物會危及兒童的大腦

The Southern diet – fried foods and sugary drinks – may raise risk of sudden cardiac death 南方飲食與猝死風險有關

Diet with more fish fats, less vegetable oils can reduce migraine headaches 魚油有助於偏頭痛

Study associates organic food intake in childhood with better cognitive development 研究將兒童時期的有機食品攝入與更好的認知發展聯繫起來

Omega 3 fatty acids fight her-2 breast cancer 歐米茄 3 脂肪酸對抗 her-2 乳腺癌

Vitamin C and cancer prevention/treatment 維生素 C 和癌症預防/治療

Vitamin C—An Adjunctive Therapy for Respiratory Infection, Sepsis and COVID-19 維生素 C — 呼吸道感染、敗血症和 COVID-19 的輔助療法

A low Omega-3 index is just as strong a predictor of early death as smoking 低 Omega-3 指數與吸煙一樣是過早死亡的有力預測指標

Cooked cooking vegetable oils can be harmful 煮熟的食用植物油可能有害

Higher selenium and manganese levels during pregnancy may protect babies from future high blood pressure 懷孕期間較高的硒和錳水平可能會保護嬰兒免受未來的高血壓

Western high-fat diet can cause chronic pain 西方高脂肪飲食可引起慢性疼痛

Polyynes from various plants help fight cancer 來自各種植物的聚炔有助於抗癌