Giving Thanks Does Your Body Good | 感恩對身體好
Analysis by Dr. Joseph Mercola Fact Checked November 24, 2022 Attitude of Gratitude Can Help You Live a Longer, Happier Life Trending …
Category: 生活方式-lifestyle
Attitude of Gratitude Can Help You Live a Longer, Happier Life | 感恩的態度可以幫助你過上更長壽、更幸福的生活
Analysis by Dr. Joseph Mercola Fact Checked November 24, 2022 Video Link Story at-a-glance People who are thankful for what they …
Excess Sleep Can Increase Stroke Risk by 85% 睡眠過多會使中風風險增加 85%
Analysis by Dr. Joseph Mercola Fact Checked November 21, 2022 Story at-a-glance Compared with sleeping seven to eight hours a night, …
Association of physical activity with risk of mortality among breast cancer survivors 身體活動與乳腺癌倖存者死亡風險的關聯
News Release 17-Nov-2022 JAMA Network Open Peer-Reviewed Publication JAMA Network About The Study: The results of this study that included 315 women …
1 in 5 Young Adults Dies From Excessive Alcohol Consumption | 五分之一的年輕人死於過度飲酒
Analysis by Dr. Joseph Mercola Fact Checked November 17, 2022 Story at-a-glance Deaths attributed to excessive alcohol consumption in the U.S. are …
Moderate exercise helps colorectal cancer patients live longer by reducing inflammation and improving gut bacteria, including in patients who are obese | 適度運動通過減少炎症和改善腸道細菌幫助結直腸癌患者延長壽命，包括肥胖患者
News Release 14-Nov-2022 Peer-Reviewed Publication Huntsman Cancer Institute image: Caroline Himbert, PhD | Neli Ulrich, PhD, MS | Jennifer Ose, PhD, MS, MPH …
Dietitian discusses 4 health benefits of fasting | 營養師討論禁食的4個健康益處
Friday, November 04, 2022 by: Zoey Sky This article may contain statements that reflect the opinion of the author Bypass censorship by …
In young adults, moderate to heavy drinking linked to higher risk of stroke | 在年輕人中，中度至大量飲酒與更高的中風風險有關
NEWS RELEASE 2-NOV-2022 Risk increases with more years of drinking Peer-Reviewed Publication AMERICAN ACADEMY OF NEUROLOGY MINNEAPOLIS – People in their 20s and 30s …
Dry Shampoos Recalled Due to Carcinogen Risk | 因致癌風險召回的干洗洗髮水
Unilever has issued a voluntary recall of its dry shampoos found to contain dangerous levels of benzene, a known carcinogen. In all, …
Five hours’ sleep a night linked to higher risk of multiple diseases | 每晚睡五小时会增加患多种疾病的风险
NEWS RELEASE 18-OCT-2022 Peer-Reviewed Publication UNIVERSITY COLLEGE LONDON Getting less than five hours of sleep in mid-to-late life could be linked …
Coffee drinking is associated with increased longevity 喝咖啡與長壽有關
Really? NEWS RELEASE 26-SEP-2022 Peer-Reviewed Publication EUROPEAN SOCIETY OF CARDIOLOGY PrintEmail App Sophia Antipolis, 27 September 2022: Drinking two to three cups of …
Fasting-mimicking diet reduces signs of dementia in mice 模擬禁食飲食可減少小鼠癡呆症的跡象
NEWS RELEASE 27-SEP-2022 Short cycles of a low-calorie diet that replicates fasting appeared to reduce inflammation and delay cognitive decline in mouse models …
Why does fasting reduce seizures? 為什麼禁食可以減少癲癇發作？
News Release 8-Sep-2022 A new study identifies molecular pathways that could lead to alternatives to fasting; ongoing research will also explore the …
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40% | 每周至少步行一小時的八十多歲老人因各種原因死亡的風險降低了 40%
Movement is essential for life. Life without movement is like a walking death. No matter you are healthy or not, you need …
Why Resistance Training Preserves Your Cardiovascular Health | 為什麼阻力訓練可以保護您的心血管健康
Analysis by Dr. Joseph Mercola Fact Checked August 05, 2022 Why Are COVID Patients Treated With an HIV Pill? Medical Mistake Claims …
Why breast-fed premature infants have a healthier gut than formula-fed ones | 為什麼母乳喂養的早產兒比配方奶餵養的早產兒腸道健康
News Release 2-Aug-2022 A probiotic bacteria strain in preemies seems to protect and strengthen the gut Peer-Reviewed Publication University of Maryland School …
Fast food diet before pregnancy can impact breast milk and baby’s health, say scientists | 科學家說，懷孕前的快餐飲食會影響母乳和嬰兒的健康
News Release 27-Jul-2022 A diet high in sugar and fat such as burgers, fries and fizzy drinks can negatively affect a new …
Acidic activated charcoal prevents weight gain and insulin resistance in high-fat diet mice | 酸性活性炭可防止高脂飲食小鼠的體重增加和胰島素抵抗
News Release 15-Jul-2022 Peer-Reviewed Publication Shinshu University image: Acidic activated charcoal from Shinshu Ina Akamatsu (red pine) prevents weight gain and insulin resistance …
Higher physical activity may lower risk of heart disease in adults with chronic kidney disease | 更多的體力活動可能會降低患有慢性腎病的成年人患心髒病的風險
Comment: Physical activity is important to everyone, regardless of his health status. 評論：身體活動對每個人都很重要，無論他的健康狀況如何。 News Release 7-Jul-2022 Peer-Reviewed Publication National Kidney Foundation image: Visual …
Traditional native Indian medicine is effective in treatment of type 2 diabetes | 传统的印度本土药物治疗 2 型糖尿病有效
NEWS RELEASE 8-JUN-2022 Traditional native Indian medicine is effective in treatment of type 2 diabetes, says new study Peer-Reviewed Publication UNIVERSITY OF NOTTINGHAM …
High optimism linked with longer life and living past 90 in women across racial, ethnic groups | 不同种族、族裔群体女性的高度乐观与长寿和活过 90 岁有关
NEWS RELEASE 8-JUN-2022 Peer-Reviewed Publication HARVARD T.H. CHAN SCHOOL OF PUBLIC HEALTH PrintEmail App Boston, MA – Higher levels of optimism were associated …
Buck researchers uncover intriguing connection between diet, eye health and lifespan | 巴克研究人员发现饮食、眼睛健康和寿命之间的有趣联系
Editor’s note: Science now confirms the common sense that eating less can help your health and life span. If you experience any …
High fat diet, unregulated athletic exercise endurance enhancers linked to risk of pancreatic cancer | 高脂肪飲食、不受管制的運動耐力增強劑與胰腺癌風險相關
ews Release 1-Jun-2022 High fat diet, unregulated athletic exercise endurance enhancers linked to risk of pancreatic cancer A study suggests substances touted …
Exercise amplifies immune attack on pancreatic cancer | 運動增強對胰腺癌的免疫攻擊
News Release 2-Jun-2022 Peer-Reviewed Publication NYU Langone Health / NYU Grossman School of Medicine Aerobic exercise reprograms the immune system to reduce …
How sleep builds relational memory | 睡眠如何建立關係記憶
News Release 31-May-2022 Learning connections between unrelated items requires neurons and brain circuits representing these items to be active and interact during …
Link between exercise intensity and risk of infection | 運動強度與感染風險之間的聯繫
News Release 25-May-2022 Study identifies exertion level where aerosol particle emissions increase exponentially Peer-Reviewed Publication Technical University of Munich (TUM) image: Prof. Henning …
Breastfeeding duration associated with cognition | 與認知相關的母乳喂養時間
News Release 25-May-2022 Link between breastfeeding duration and cognitive test scores later in childhood persists even after controlling for socioeconomics and maternal …
Taking ownership of your health | Modified lifestyle extends life-span | 改变生活方式延长寿命
The lifetime gains were highest for reducing alcohol intake, not smoking, losing weight, and increasing sleep, adding up to 6 years of …