瘦身、抗衰逆齡…看起來像年輕10歲！抗癌教授的5招排毒、抗發炎飲食祕訣

Aging comes with many side effects, chronic diseases like cancer are one type of side effects of aging.  Aging is a process of a chemical reaction called oxidation.  Nature cannot stop the process.  All matters in forms of life or not will be eventually oxidized and all matters will enter a thermodynamic-ally stable state.  While you cannot stop the process, you may slow down the process.  Antioxidants are the only agents that can slow down the oxidation process.  This is why eating antioxidants rich vegetables and fruit can help keep your youth for a longer time. That is one reason why cancer patients need to use a lot of vegetables and some fruit.

衰老伴隨著許多副作用，癌症等慢性疾病是衰老的一種副作用。 老化是一種稱為氧化的化學反應過程。 大自然無法阻止這個過程。 生命形式中的所有物質最終都會被氧化，所有物質都會進入熱力學穩定狀態。 雖然您無法停止該過程，但您可能會減慢該過程。 抗氧化劑是唯一可以減緩氧化過程的物質。 這就是為什麼吃富含抗氧化劑的蔬菜和水果可以幫助您保持青春更長時間。