Vitamin D helps prevent covid 19 infection and death 維生素D幫助預防covid 19感染和死亡

中文版谷歌中文翻譯(90% 準確率) | English translation
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Friday 03/19/2021 (jkzx.com) — Good news. A new study published in 2020 in the Aging Clinical and Experimental Research suggests that maintaining a sufficient serum concentration of vitamin D can help not only prevent covid 19 infection, but also reduce your risk of dying from the infection drastically even if you are infected.

Petre Cristian Ilie and colleagues from The Queen Elizabeth Hospital Foundation Trust in UK authored the study and suggested that taking vitamin D supplements can provide protection against the covid 19 and reduce risk of death from the infection.

They investigated the correlation between serum vitamin D concentrations and the incidence of covid 19 and its mortality in 20 European countries.

They found the incidence of covid 19 can be as high as 2000/1M population in countries where people’s average vitamin D level was 40 nmol/L. By contrast, the incidence of covid 19 can be as low as 100/1m population in countries where the average vitamin D level is 80 nmol/L. So the risk of contracting covid 19 is a 20-time difference.

Similarly, the morality of covid 19 is 140/1M population in countries where the serum vitamin D level was as low as 40 nmol/L, compared to almost zero/1M population in countries where serum vitamin D levels were around 80 nmol/L .

This is not simply a mathematical correlation. The authors explained how vitamin D fights the covid 19 infection to prove the efficacy of vitamin D in preventing covid 19 and reducing risk of death from the infection. SO it is real that vitamin D helps.

Vitamin D has already been shown to protect against acute respiratory infections and it was shown to be safe. It should be advisable to perform dedicated studies about vitamin D levels in COVID-19 patients with different degrees of disease severity. ” they concluded.

The Journal of Orthomolecular Medicine recommends the following vitamin supplements for the covid 19 prevention.

  • Vitamin C, 1000 mg (or more) 3 times daily
  • Vitamin D, 5,000 IU/day
  • Magnesium 400 mg/d (in malate, citrate, chelate, or chloride form)
  • Zinc, 20 mg/d
  • Selenium 100 mcg/d

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