C is for Vitamin C — a key ingredient for immune cell function 維生素C是免疫細胞功能
News Release 21-Jul-2021 Harnessing the combined power of Vitamin C and TET proteins may give scientists a leg up in treating autoimmune diseases …
Category: 生活與健康-lifestyle-n-health
Study: Wireless radiation exposure for children is set too high 兒童無線輻射設置過高
Editor’s note: The best thing to do is do not use wireless devices. News Release 20-Jul-2021 Study: Wireless radiation exposure for children …
How to choose safe and effective NMN? 如何選擇安全和有效的NMN？ 章博士說長壽
Be careful when choosing any supplements. Some fillers are actually harmful and they do more harm than good. 選擇任何補充劑時要小心。 一些填充物實際上是有害的，它們弊大於利。
Championing chrononutrition with protein, the morning elixir for muscle growth 用蛋白質倡導計時營養，這是促進肌肉生長的早晨靈丹妙藥
News Release 19-Jul-2021 Researchers find the best time to consume proteins for building and strengthening muscles is during breakfast Waseda University IMAGE: Eating protein-rich …
Vinegar helps weight loss 醋有助於減肥
Saturday 07/17/2021 (jkzx.com/) — Daily ingestion of vinegar with 5% acetic acid can result in weight loss, according to a study conducted …
Plant-based diet causes 84% drop in troublesome menopausal symptoms–without drugs 植物性飲食導致麻煩的更年期症狀下降 84%——不用藥物
News Release 15-Jul-2021 Study shows diet causes 84% drop in troublesome menopausal symptoms–without drugs Physicians Committee for Responsible Medicine WASHINGTON–A new study, published …
Silicon in drinking water caused irreversible lung pathologies in rodents 飲用水中的矽導致囓齒動物不可逆轉的肺部病變
News Release 15-Jul-2021 Silicon in drinking water caused irreversible lung pathologies in rodents Scientists of Immanuel Kant Baltic Federal University examined the effect …
Ultra-processed food linked to higher risk of IBD 超加工食品与 IBD 风险增加有关
ews Release 14-Jul-2021 Ultra-processed food linked to higher risk of IBD Further studies needed to identify contributory factors in processed foods that might …
High dietary intake of B vitamins ups endometrial cancer B族維生素的高膳食攝入量增加子宮內膜癌
Tuesday 07/13/2021 – (jkzx.com/) — A study published in Augusts 2020 in Cancer Research suggests that high dietary intake of B vitamins …
Methyl donors – micronutrients important for DNA methylation 甲基供體 – 對 DNA 甲基化很重要的微量營養素
Aging is known to have something to do with DNA methylation. A recent study shows that castrated male sheep tend to have …
A fermented-food diet increases microbiome diversity and lowers inflammation, study finds 發酵食品可增加微生物組多樣性並降低炎症
News Release 12-Jul-2021 A fermented-food diet increases microbiome diversity and lowers inflammation, study finds Stanford Medicine A diet rich in fermented foods enhances …
Meta-analysis finds that omega-3 fatty acids improved cardiovascular outcomes omega-3脂肪酸改善心血管健康
News Release 8-Jul-2021 Reduction in cardiovascular risk was greatest for eicosapentaenoic acid (EPA) alone rather than combination of EPA and another omega-3 fatty …
Protein supplements work for women and not men, during fasted carb-restricted training 在禁食碳水化合物限制訓練期間，蛋白質補充劑對女性有效，對男性無效
News Release 8-Jul-2021 The Physiological Society Consuming a protein supplement, specifically protein hydrolysate, during carbohydrate-restricted training was helpful for improving training intensity in …
New warning on teen sleep 關於青少年睡眠的新警告
News Release 6-Jul-2021 New warning on teen sleep Sleep deprivation leads to mood, mental health falls Flinders University IMAGE: Dr Michelle Sleep, from the …
What should I eat to avoid heart disease? 我應該吃什麼來避免心髒病？
News Release 6-Jul-2021 What should I eat to avoid heart disease? European Society of Cardiology Sophia Antipolis, 7 July 2021: Plant-based foods should …
Lower exposure to UVB light may increase colorectal cancer risk 較少暴露於 UVB 光可能會增加結直腸癌風險
News Release 4-Jul-2021 BMC (BioMed Central) Inadequate exposure to UVB light from the sun may be associated with an increased risk of colorectal …
Antioxidants may help fight cancer by inhibiting AGES 抗氧化劑可能通過抑制 AGES 來幫助對抗癌症
下一頁中文版 Monday 07/05/2021 (jkzx.com/) — Evidence indicates that antioxidants may help cancer treatment. For one thing, antioxidants such as green tea extract, …
瘦身、抗衰逆齡…看起來像年輕10歲！抗癌教授的5招排毒、抗發炎飲食祕訣
Aging comes with many side effects, chronic diseases like cancer are one type of side effects of aging. Aging is a process …
Intravenous High-Dose Vitamin C in Cancer Therapy 癌症治療中的靜脈注射高劑量維生素 C
January 24, 2020, by Lewis Cantley and Jihye Yun The discovery and isolation of vitamin C was one of the most important …
Air pollution during pregnancy may affect growth of newborn babies 孕期空氣污染影響新生兒生長
News Release 2-Jul-2021 Air pollution during pregnancy may affect growth of newborn babies A study by the UPV/EHU-University of the Basque Country analyses …
Four Studies That Show Adding Fluoride to Drinking Water Unnecessarily Endangers Children’s Brains 飲用水中添加氟化物會危及兒童的大腦
Dr. Paul Connett, PhD, director of FAN, says of the scientific evidence: “As of 2020 there have been 72 fluoride-IQ studies, of …
The Southern diet – fried foods and sugary drinks – may raise risk of sudden cardiac death 南方飲食與猝死風險有關
News Release 30-Jun-2021 Journal of the American Heart Association Report American Heart Association DALLAS, June 30, 2021 — Regularly eating a Southern-style diet …
Diet with more fish fats, less vegetable oils can reduce migraine headaches 魚油有助於偏頭痛
News Release 30-Jun-2021 Editor’s note: Omega 3 fatty acid rich flaxseed oil may provide a similar benefit. It has been known for long …
Study associates organic food intake in childhood with better cognitive development 研究將兒童時期的有機食品攝入與更好的認知發展聯繫起來
News Release 30-Jun-2021 Analysis of multiple prenatal and childhood environmental risk factors suggests that poor nutrition, house crowding and indoor air pollution are …
Omega 3 fatty acids fight her-2 breast cancer 歐米茄 3 脂肪酸對抗 her-2 乳腺癌
Here is a new study report suggesting that marine-sourced omega 3 fatty acid can help fight he 2 breast cancer. https://www.mdpi.com/2072-6643/12/12/3901/htm Here …
Vitamin C and cancer prevention/treatment 維生素 C 和癌症預防/治療
Here is a new report on vitamin C and cancer prevention/treatment. Lots of information that may help cancer patients to understand the …
Vitamin C—An Adjunctive Therapy for Respiratory Infection, Sepsis and COVID-19 維生素 C — 呼吸道感染、敗血症和 COVID-19 的輔助療法
Vitamin C—An Adjunctive Therapy for Respiratory Infection, Sepsis and COVID-19 by Patrick Holford1,*, Anitra C. Carr 2 , Thomas H. Jovic 3,4, …
A low Omega-3 index is just as strong a predictor of early death as smoking 低 Omega-3 指數與吸煙一樣是過早死亡的有力預測指標
News Release 24-Jun-2021 A new research paper published in the American Journal of Clinical Nutrition last week showed that a low Omega-3 Index …
Cooked cooking vegetable oils can be harmful 煮熟的食用植物油可能有害
Wednesday 06/23/21 (jkzx.com) — Particularly when over-used, cooked cooking vegetable oil can cause inflammatory stress on the liver. If you do not …