Green tea extract promotes gut health, lowers blood sugar | 綠茶提取物促進腸道健康，降低血糖
July 26, 2022 Study shows potential to reduce risks of metabolic syndrome COLUMBUS, Ohio – New research in people with a cluster …
Category: 飲食與健康 -Diet-n-Health
Men over 40 who regularly eat sunomono more likely to be in lower blood pressure category | 經常吃 sunomono 的 40 歲以上男性更有可能屬於低血壓類別
Editor’s note: Vinegar of all sorts can help prevent or even treat many types of illnesses potentially including cancer, cardiovascular disease and …
Consumption of extra virgin olive oil during pregnancy increases the level of antioxidants in breast milk and in offspring | 懷孕期間食用特級初榨橄欖油會增加母乳和後代中的抗氧化劑水平
News Release 11-Jul-2022 Transmission of phenolic compounds Peer-Reviewed Publication University of Barcelona image: The extra virgin olive oil represents the main source of …
High-sugar diet increases pregnant women’s diabetes and liver disease risk | 高糖飲食會增加孕婦患糖尿病和肝病的風險
Tuesday, June 28, 2022 by: Zoey Sky This article may contain statements that reflect the opinion of the author Bypass censorship by …
Mediterranean diet may reduce chance of frailty | 地中海飲食可能會減少虛弱的機會
News Release 27-Jun-2022 Mediterranean diet may reduce chance of frailty according to new study published in The American Journal of Clinical Nutrition …
Study: Eating a plant-based diet can help lower heart disease risk | 研究：吃植物性飲食有助於降低患心髒病的風險
Tuesday, June 21, 2022 by: Zoey Sky This article may contain statements that reflect the opinion of the author Bypass censorship by sharing …
Skipping breakfast increases cardiovascular and all-cause mortality By Dr. Zhang | 不吃早餐增加心血管和全因死亡率 | 章博士說長壽
Editor’s comment: Studies like one reported in the video cannot establish a cause-effect relationship. Does skipping breakfast is the cause of …
Study links sugar-sweetened beverage consumption with liver cancer | 研究將含糖飲料消費與肝癌聯繫起來
News Release 14-Jun-2022 Large study of postmenopausal women suggests avoiding sweetened beverages could help reduce likelihood of developing liver cancer Peer-Reviewed Publication …
For breast cancer prevention, diet quality matters | 對於預防乳腺癌，飲食質量很重要
News Release 14-Jun-2022 For breast cancer prevention, diet quality matters Healthy, plant-based diet linked with lower cancer risk for postmenopausal women Peer-Reviewed …
Vegan diet rich in legumes helps weight loss | 富含豆类的纯素饮食有助于减肥|
NEWS RELEASE 8-JUN-2022 Vegan diet rich in legumes beneficial for decreased weight in new study Peer-Reviewed Publication PHYSICIANS COMMITTEE FOR RESPONSIBLE MEDICINE WASHINGTON, …
A polyphenol-rich diet prevents inflammation in older people | 富含多酚的饮食可预防老年人发炎
NEWS RELEASE 8-JUN-2022 A polyphenol-rich diet prevents inflammation in older people Polyphenols and healthy ageing Peer-Reviewed Publication UNIVERSITY OF BARCELONA PrintEmail App Polyphenols …
New LLU study associates intake of dairy milk with greater risk of prostate cancer | 新的 LLU 研究将牛奶摄入与前列腺癌风险增加联系起来
Editor’s note: This is not news. It can be viewed as common sense. Cow milk is designed to provide baby cows nutrients …
Western diets rich in fructose and fat cause diabetes via glycerate-mediated loss of pancreatic islet cells | 富含果糖和脂肪的西方饮食通过甘油酸介导的胰岛细胞丢失导致糖尿病
NEWS RELEASE 9-JUN-2022 Western diets rich in fructose and fat cause diabetes via glycerate-mediated loss of pancreatic islet cells Scientists find a new …
Study suggests compounds in goji berries can boost eye health | 研究表明枸杞中的化合物可以促进眼睛健康
Tuesday, June 07, 2022 by: Zoey Sky This article may contain statements that reflect the opinion of the author Bypass censorship by sharing …
Buck researchers uncover intriguing connection between diet, eye health and lifespan | 巴克研究人员发现饮食、眼睛健康和寿命之间的有趣联系
Editor’s note: Science now confirms the common sense that eating less can help your health and life span. If you experience any …
High fat diet, unregulated athletic exercise endurance enhancers linked to risk of pancreatic cancer | 高脂肪飲食、不受管制的運動耐力增強劑與胰腺癌風險相關
ews Release 1-Jun-2022 High fat diet, unregulated athletic exercise endurance enhancers linked to risk of pancreatic cancer A study suggests substances touted …
Newly discovered lipid prevents cell death | 新發現的脂質可防止細胞死亡
News Release 1-Jun-2022 Peer-Reviewed Publication University of Innsbruck image: Andreas Koeberle, head of the Michael-Popp-Institute, University of Innsbruck, Austria view more Credit: Alena …
How eating eggs can boost heart health | 吃雞蛋如何促進心臟健康
News Release 24-May-2022 A study shows that eating eggs can boost the number of heart-healthy metabolites in the blood, which may partially …
Dietary cholesterol worsens inflammation, sickness in mice with flu | 膳食胆固醇会加重流感小鼠的炎症和疾病
Editor’s note: Many people would think that there is nothing you can do to help you fight viral infection such as flu, …
Eating ultra-processed foods, red meat linked to higher risk of death | 吃超加工食品，红肉与更高的死亡风险有关|
NEWS RELEASE 18-MAY-2022 LLU study associates higher mortality with eating lots of ultra-processed foods, red meat LLU researchers advise safeguarding longevity by cutting …
Healthy diet helps obese people with chronic inflammation and skin wound healing | 健康饮食有助于患有慢性炎症和皮肤伤口愈合的肥胖人群
ARTICLE HIGHLIGHT | 18-MAY-2022 Scientists in Leipzig identify new mechanisms for chronic inflammation and wound healing disorders UNIVERSITÄT LEIPZIG PrintEmail App image: Anja …
High-fat diet linked to nitric oxide levels, cancer development | 高脂肪飲食與一氧化氮水平、癌症發展有關
News Release 17-May-2022 Researchers at the Beckman Institute deployed a molecular probe to demonstrate a direct link between a high-fat diet and …
Eating sea squirts may reverse the signs of ageing, study shows | 研究表明吃海鞘可以逆转衰老迹象
News Release 9-May-2022 A new study shows that supplementing a diet with the sea organisms Ascidiacea, also known as sea squirts, reverses …
The glycemic index may be counterproductive to helping Americans adopt healthier diets | 血糖指数可能对帮助美国人采取更健康的饮食起反作用
News Release 10-May-2022 Newly published perspective examines the shortcomings of the glycemic index as a measure of carbohydrate food quality Peer-Reviewed Publication …
Diets high in fiber associated with less antibiotic resistance in gut bacteria | 高纤维饮食与肠道细菌的抗生素耐药性降低有关
News Release 10-May-2022 Peer-Reviewed Publication US Department of Agriculture – Agricultural Research Service image: Healthy adults eating a diverse diet with at least …
Vegan diets boost weight loss, lower blood sugar in adults with overweight or type 2 diabetes | 純素飲食可促進體重減輕，降低超重或 2 型糖尿病患者的血糖
NEWS RELEASE 5-MAY-2022 Analysis of 11 randomised trials finds that adhering to vegan diets for at least 12 weeks may boost weight loss …
Living near fast food restaurants in South Asia may increase risk of Type 2 diabetes | 住在南亚快餐店附近可能会增加患 2 型糖尿病的风险
News Release 26-Apr-2022 Peer-Reviewed Publication PLOS image: Researchers find living near fast food restaurants in South Asia may increase risk of Type 2 …
A calorie-reduced diet can not only delay the development of diabetes, but also has a positive effect on the immune system | 低热量饮食不仅可以延缓糖尿病的发展，而且对免疫系统也有积极作用
The best benefit from a calorie reduced diet is to expand lifespan. 减少卡路里饮食的最大好处是延长寿命。 News Release 22-Apr-2022 Peer-Reviewed Publication Deutsches Zentrum fuer Diabetesforschung …
Methionine restriction may improve aggressive brain cancer prognosis in children | 蛋氨酸限制可改善兒童侵襲性腦癌預後
News Release 14-Apr-2022 Methionine restriction may improve aggressive brain cancer prognosis in children Peer-Reviewed Publication University of Pittsburgh PITTSBURGH, April 14, 2022 …
Risk of obesity is 45% higher among adolescents whose diet is based on ultra-processed food products | 飲食以超加工食品為基礎的青少年肥胖風險高出 45%
News Release 12-Apr-2022 The finding by Brazilian researchers was based on data for 3,587 adolescents who took part in the US National …