Fasting acts as diet catalyst 禁食是飲食的催化劑
News Release 30-Mar-2021 Max Delbrück Center for Molecular Medicine in the Helmholtz Association Research News (Fasting can help boost dietary preventative effects against …
Category: 飲食與健康 -Diet-n-Health
Processed meat linked to higher risk of mortality and cardiovascular disease 加工肉與更高的死亡率和心血管疾病風險相關
News Release 31-Mar-2021 Multinational study published in The American Journal of Clinical Nutrition suggests that consumption of moderate amounts of unprocessed meat is …
Diets high in heat-treated foods increase risk of chronic kidney disease, rat study shows 經過熱處理食物的飲食增加了慢性腎臟疾病的風險
News Release 31-Mar-2021 Editor’s note: Dr. Lu believes that all diseases have to do with heat treated foods. Heat-treated foods can not only …
Can drinking cocoa protect your heart when you’re stressed? 壓力過大時，可可喝可以保護您的心髒嗎
News Release 31-Mar-2021 University of Birmingham Research News Increased consumption of flavanols – a group of molecules occurring naturally in fruit and vegetables …
Sugar not so nice for your child’s brain development 糖對孩子的大腦發育不利
News Release 31-Mar-2021 New research shows how high consumption (高消費) affects learning, memory 青春期每天食用含糖飲料會損害成年後學習和記憶的能力。 University of Georgia Research News Sugar practically screams (尖叫) …
Changes in mouth bacteria after drinking beetroot juice may promote healthy ageing 喝甜菜根汁後口腔細菌的變化可能促進健康的衰老
News Release 30-Mar-2021 University of Exeter Research News Drinking beetroot juice promotes a mix of mouth bacteria associated with healthier blood vessels and …
High-fiber diet may play a role in controlling the inflammation associated with COVID-19 高纖維飲食可能在控制與COVID-19相關的炎症中起作用
News Release 30-Mar-2021 In vitro treatment of cells with these molecules reduced the expression of a gene that plays a key role in …
Dietary and lifestyle inflammation scores linked to high death risk of all causes, cancer and cardiovascular diseases 飲食和生活方式炎症評分與各種原因，癌症和心血管疾病的高死亡風險有關
Monday 03/29/2021 (jkzx.com) — A new study published in the Journal of Nutrition March 2021 suggests that eating foods and living a …
Nitrates from vegetables help muscle function 蔬菜中的硝酸鹽有助於肌肉功能
03/29/2021 (jkzx.com) – Nitrate supplements are known to improve vascular and muscle function. A new study published recently in the Journal of …
UCI study finds high-fiber diet brings significant changes to human gut microbiome UCI研究發現高纖維飲食給人體腸道微生物組帶來重大變化
Two-week diet intervention held during an undergraduate course; may provide insights into managing diseases associated with the gut microbiome University of California …
How much peanut does it take to trigger an allergic reaction? 引發過敏反應需要多少花生？
News Release 26-Mar-2021 University of Cincinnati toxicologist says finding an ‘eliciting dose’ may help those who suffer mild or moderate allergic reactions to …
Specific combination of mushroom extracts found to boost the immune system, researchers find 蘑菇提取物的特定組合可增強免疫系統
Thursday, March 25, 2021 by: Virgilio Marin Editor’s note: Mushroom extracts or simply eating cooked mushrooms have been known to prevent cancer …
Moderate daily caffeine intake during pregnancy may lead to smaller birth size 懷孕期間每天攝入適量的咖啡因可能會導致嬰兒變小
News Release 25-Mar-2021 Editor’s note: Another study shows pregnant women drinking water with high nitrates tend to have smaller babies. 編者註：另一項研究表明，孕婦飲用含高硝酸鹽的水的嬰兒往往較小。 NIH/Eunice Kennedy …
Association found between consumption of ultra-processed foods and drinks and colorectal cancer risk 食用超加工食品和飲料與大腸癌風險有關
News Release 23-Mar-2021 One problem with the ultra-processed foods, which are often overcooked, overly-refined is they do not contain much nutrition. These products …
Green leafy vegetables essential for muscle strength 綠葉蔬菜是肌肉力量必不可少的
News Release 24-Mar-2021 Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University …
Even small levels of nitrate in drinking water results in smaller babies 即使飲用水中的硝酸鹽含量很少，也會導致較小的嬰兒
News Release 24-Mar-2021 Editor’s note: The report talks about nitrates in drinking water. Could high levels of nitrates in drinking water indicate some …
Eating processed meat could increase dementia risk 吃加工肉可能會增加癡呆症的風險
News Release 21-Mar-2021 University of Leeds Research News Scientists from the University of Leeds’s Nutritional Epidemiology Group used data from 500,000 people, discovering …
A strong coffee half an hour before exercising increases fat-burning 運動前半小時喝一杯濃咖啡會增加脂肪燃燒
News Release 22-Mar-2021 Drinking a strong coffee half an hour before exercising increases fat-burning, new study finds University of Granada Research News Scientists …
White button mushrooms could slow progression of prostate cancer 白蘑菇可能减慢前列腺癌的进展
News Release 20-Mar-2021 Editor’s note: Prior studies indicates certain types of mushroom, white button mushroom not included, can help treat cancer. This study …
Consumption of added sugar doubles fat production 消費添加的糖可使脂肪產量增加一倍
NEWS RELEASE 16-MAR-2021 UNIVERSITY OF ZURICH Research NewsSHARE PRINT E-MAIL Sugar is added to many common foodstuffs, and people in Switzerland consume more than 100 …
Lower risk of brain injury for at-risk infants whose mothers consumed pomegranate juice 母親食用石榴汁的高危嬰兒腦部受傷風險降低
News Release 11-Mar-2021 Preliminary findings from a randomized controlled trial suggest pomegranate juice may provide neuroprotection in pregnancies with intrauterine growth restriction Brigham …
Diet high in healthful plant-based food may reduce risk of stroke by 10% 飲食中富含健康的植物性食品，可使中風的風險降低10％
News Release 10-Mar-2021 American Academy of Neurology Editor’s note: The 10% reduction may be an underestimate. IT has been known that a plant-based …
Study finds two servings of fish per week can help prevent recurrent heart disease 研究發現每週兩份魚可以幫助預防復發性心髒病
News Release 8-Mar-2021 Editor’s note: Eating some fish may not pose much of any health risk. However, most powerful dietary practice to prevent …
New discovery explains antihypertensive properties of green and black tea 新發現解釋了綠茶和紅茶的降血壓特性
News Release 8-Mar-2021 Study results may lead to new blood pressure-lowering medications University of California – Irvine Research News Irvine, CA – March …
Soybean oil linked to brain damage 大豆油與腦損傷有關
Thursday, March 04, 2021 by: Ethan Huff Soybean oil linked to brain damage Thursday, March 04, 2021 by: Ethan Huff Bypass censorship …
Belly fat resistant to every-other-day fasting: study 腹部脂肪抵抗隔日禁食：研究
Studies in mice show fat location matters for intermittent fasting University of Sydney Research News In a mouse study, Australian researchers have …
High fat diets may over-activate destructive heart disease protein 高脂飲食可能會過度激活破壞性心髒病蛋白
News Release 2-Mar-2021 University of Reading Research News Peer Reviewed Experimental Animals Consumption of a high fat diet may be activating a response …
The right ‘5-a-day’ mix is 2 fruit and 3 vegetable servings for longer life 正確的“一日五份”組合是2份水果和3份蔬菜，以延長壽命
News Release 1-Mar-2021 Circulation journal report American Heart Association Research News DALLAS, March 1, 2021 — Studies representing nearly 2 million adults worldwide …
Plant-based diets improve cardiac function, cognitive health 植物性饮食可改善心脏功能和认知健康
News Release 25-Feb-2021 Boston University School of Medicine JKZX.COM Editor’s note: It has been known for long that plant-based diets can help clear …
Mushrooms add important nutrients when included in the typical diet 當蘑菇加入典型飲食中時，蘑菇會添加重要的營養素
News Release 24-Feb-2021 First dietary modeling analysis of all three USDA Food Patterns investigates the effects of adding a serving of mushrooms FLM …