Fermented Foods May Lower Your Risk of Death | 發酵食品可以降低您的死亡風險
Comment: Fermented foods, if vegetables, then they are called pickled vegetable. It is easy to make. Chop miscellaneous vegetables, add enough water …
Category: 飲食與健康 -Diet-n-Health
Environmentally sustainable diet linked to health benefits | 與健康益處相關的環境可持續飲食
NEWS RELEASE 9-DEC-2021 Peer-Reviewed Publication LUND UNIVERSITY A large population study from Lund University in Sweden has shown that more sustainable dietary habits …
Chinese skullcap can kill brain cancer cells, thanks to its active component baicalein | 黃芩活性成分黃芩素能殺死腦癌細胞
Thursday, November 25, 2021 by: Ralph Flores Bypass censorship by sharing this link: https://www.afinalwarning.com/449069.html Copy URL (Natural News) Researchers from Qingdao University in …
Palm oil may up risk of obesity, diabetes, cardiovascular diseases, cancer | 棕櫚油可能會增加肥胖、糖尿病、心血管疾病、癌症的風險
Editor’s note: This is an excellent review on palm oil and its health impact. Everyone who likes processed foods should read this …
Palm Oil Promotes Cancer Metastasis in Your Mouth 棕櫚油促進口腔癌轉移
Editor’s note: Palm oil is the worst oil you can use. Trans fat has been phased out because of its known detrimental …
High fructose diet can worsen the severity of covid 19 in men | 高果糖飲食會加重男性 COVID 19 的嚴重程度
J Renin Angiotensin Aldosterone Syst . 2016 Apr 27;17(2):1470320316642915. doi: 10.1177/1470320316642915. Print Apr-Jun 2016. Fructose-rich diet induces gender-specific changes in expression of …
Separating fact from fiction for “anti-aging” diets 將“抗衰老”飲食的事實與虛構分開
Editor’s note: Use your brain when you read anything. Don’t think you would understand everything just because you graduated from high school …
AICR’s Foods that Fight Cancer™ AICR 抗癌食品™
This article is cited from AICR where you can find more information on diet and cancer prevention and treatment. Please note that …
Shiitake Mushrooms Proven to Benefit Dozens of Diseases | 香菇被證明有益於數十種疾病
Posted on: Wednesday, October 27th 2021 at 3:00 pm Written By: GreenMedInfo Research Group This article is copyrighted by GreenMedInfo LLC, 2021Visit …
Fasting or dieting can increase the fat-dissolving effect, anti-aging, and prolong lifespan | 禁食還是節食才能增加溶脂作用、抗衰老，延長壽命
Reference article: https://www.nature.com/articles/s42255-021-00469-6
Top Five Natural Antiviral Agents | 排名前五的天然抗病毒藥物
Posted on: Thursday, June 4th 2020 at 1:15 pm Written By: GreenMedInfo Research Group This article is copyrighted by GreenMedInfo LLC, 2020Visit …
Green tea catechins promote oxidative stress | 綠茶兒茶素促進氧化應激
Editor’s note: This can be true. Some people do not feel good when drinking too much of green tea. More attention needs …
Fermented soybeans suppress asthma-induced airway inflammation | 發酵大豆抑制哮喘引起的氣道炎症
News Release 26-Oct-2021 Fermented soybeans suppress asthma-induced airway inflammation Osaka City University finds that feeding a fermented soy product called ImmuBalance to …
Polyphenol-rich diets improve leaky gut syndrome in the elderly | 富含多酚的飲食可改善老年人的腸漏綜合徵
News Release 26-Oct-2021 Polyphenol-rich diets improve leaky gut syndrome in the elderly Changes in food and lifestyle for a healthy ageing Peer-Reviewed …
Simple Hacks That Make Fasting Easy | 使禁食變得容易的簡單技巧
Editor’s note: Fasting, which is supposedly to add a years to your lifespan, is not just about eating less or not eating …
Study reveals how excess carbohydrates may contribute to metabolic dysfunction | 研究揭示了過量的碳水化合物如何導致代謝功能障礙
Editor’s note: The carbohydrates studied refers to simple carbohydrates or sugars. Starch type of carbohydrates do not have the negative impacts as …
Large study shows regular millet consumption can combat anemia | 經常食用小米可以對抗貧血
News Release 19-Oct-2021 Large study shows regular millet consumption can combat anemia Peer-Reviewed Publication International Crops Research Institute for the Semi-Arid Tropics …
Calorie restricted diet extends lifespan, but reduces fecundity | 熱量限制飲食可延長壽命，但會降低生育能力
Saturday 10/16/2021 (jkzx.com/healthabc.com) — It has been known for long that animals on a calorie-restricted diet tend to have a longer lifespan. …
Fruit and vegetable consumption reduces risk of death | 食用水果和蔬菜可降低死亡風險
March 9, 2021 Fruit and vegetable consumption reduce risk of death At a Glance Eating more fruits and vegetables, at least five …
Protein Consumption Linked to Longevity | 相對較高的蛋白質攝入量與長壽有關
Editor’s note: Excessive amounts of dietary protein can stress your kidney function leading to some pathology of this organ. But an adequate …
High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death | 堅果、種子和植物油中脂肪酸的高攝入量與降低死亡風險有關
Editor’s note: Not all plant oils are equally healthy. Just because one fatty acid is beneficial does not mean all fatty acids …
USC researchers find that interrupting a high-fat, high-calorie diet with regular cycles of a fasting-mimicking diet helps mice live a longer, healthier life | 中斷高脂肪、高熱量的飲食，有規律地模仿禁食飲食有助於老鼠活得更長壽、更健康
Editor’s note: This study essentially say that high fat high calorie diet is bad, but it is okay to eat it if …
How highly processed foods harm memory in the aging brain | 高度加工的食物會損害老化大腦的記憶力
News Release 14-Oct-2021 Study in animals suggests omega-3 supplement may reduce effects Peer-Reviewed Publication Ohio State University COLUMBUS, Ohio – Four weeks …
Mushroom consumption may lower risk of depression | 食用蘑菇可降低患抑鬱症的風險
News Release 12-Oct-2021 Peer-Reviewed Publication Penn State HERSHEY, Pa. — Mushrooms have been making headlines due to their many health advantages. Not …
Enhance nocturnal autophagy and prolong life! Dr. Zhang talks about longevity | 增强夜间自噬，延年益壽！ 章博士說長壽
Not all fasting methods are the same.
Eating mushrooms may help prevent cancer | 吃蘑菇可能有助於預防癌症
Sunday 10/10/2021 (jkzx.com/healthabc.com) — A new meta-analysis conducted by Penn State researchers reveals that high consumption of mushroom was associated with significantly …
Eating a healthy diet to prevent cardiovascular diseases | 健康飲食預防心血管疾病
https://www.nature.com/articles/s41367-020-0018-0 Cardiovascular disease can be prevented simply by following a healthy diet. If you get some cardiovascular conditions, you can even normalize …
Eating spinach reduces risk of colon cancer | 吃菠菜可降低患結腸癌的風險
Dietary spinach reshapes the gut microbiome in an Apc-mutant genetic background: mechanistic insights from integrated multi-omics Ying-Shiuan Chena Texas A&M Health, Houston, …
Intermittent fasting makes fruit flies live longer — will it work for people? | 間歇性禁食讓果蠅活得更久
Editor’s note: It is just common sense that intermittent fasting will help humans as well. When you eat more than what you …