飲食與健康 -Diet-n-Health – Page 6 – 健康中心,健康在線

刘大卫 2021年10月15日飲食與健康 -Diet-n-Health

USC researchers find that interrupting a high-fat, high-calorie diet with regular cycles of a fasting-mimicking diet helps mice live a longer, healthier life | 中斷高脂肪、高熱量的飲食，有規律地模仿禁食飲食有助於老鼠活得更長壽、更健康

Editor’s note: This study essentially say that high fat high calorie diet is bad, but it is okay to eat it if …

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刘大卫 2021年10月15日飲食與健康 -Diet-n-Health

How highly processed foods harm memory in the aging brain | 高度加工的食物會損害老化大腦的記憶力

News Release 14-Oct-2021 Study in animals suggests omega-3 supplement may reduce effects Peer-Reviewed Publication Ohio State University COLUMBUS, Ohio – Four weeks …

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刘大卫 2021年10月13日飲食與健康 -Diet-n-Health

Mushroom consumption may lower risk of depression | 食用蘑菇可降低患抑鬱症的風險

News Release 12-Oct-2021 Peer-Reviewed Publication Penn State HERSHEY, Pa. — Mushrooms have been making headlines due to their many health advantages. Not …

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刘大卫 2021年10月11日飲食與健康 -Diet-n-Health

Enhance nocturnal autophagy and prolong life! Dr. Zhang talks about longevity | 增强夜间自噬，延年益壽！章博士說長壽

Not all fasting methods are the same.

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刘大卫 2021年10月11日癌症預防-Cancer-Prevention 飲食與健康 -Diet-n-Health

Eating mushrooms may help prevent cancer | 吃蘑菇可能有助於預防癌症

Sunday 10/10/2021 (jkzx.com/healthabc.com) — A new meta-analysis conducted by Penn State researchers reveals that high consumption of mushroom was associated with significantly …

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刘大卫 2021年10月9日飲食與健康 -Diet-n-Health

Eating a healthy diet to prevent cardiovascular diseases | 健康飲食預防心血管疾病

https://www.nature.com/articles/s41367-020-0018-0 Cardiovascular disease can be prevented simply by following a healthy diet. If you get some cardiovascular conditions, you can even normalize …

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刘大卫 2021年10月2日癌症預防-Cancer-Prevention 飲食與健康 -Diet-n-Health

Eating spinach reduces risk of colon cancer | 吃菠菜可降低患結腸癌的風險

Dietary spinach reshapes the gut microbiome in an Apc-mutant genetic background: mechanistic insights from integrated multi-omics Ying-Shiuan Chena Texas A&M Health, Houston, …

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刘大卫 2021年9月30日飲食與健康 -Diet-n-Health

Intermittent fasting makes fruit flies live longer — will it work for people? | 間歇性禁食讓果蠅活得更久

Editor’s note: It is just common sense that intermittent fasting will help humans as well. When you eat more than what you …

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刘大卫 2021年9月25日环境与健康-Envioronment-n-Health 飲食與健康 -Diet-n-Health

Pandora’s Potatoes: The Worst Gmos | 潘多拉的土豆：最糟糕的轉基因

Pandora’s Potatoes: The Worst Gmos Paperback – October 7, 2018 GMO potatoes have entered the food chain already. Dr. Caius Rommens the …

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刘大卫 2021年9月22日飲食與健康 -Diet-n-Health

Japanese Knotweed extract could cut cancer risk of processed meat | 日本虎杖提取物可降低加工肉類的癌症風險

News Release 21-Sep-2021 Peer-Reviewed Publication University of Reading Bacon could be back on the menu of health-conscious diners thanks to an unlikely …

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刘大卫 2021年9月22日飲食與健康 -Diet-n-Health

Sticking to low-fat dairy may not be the only heart healthy option, study shows | 堅持低脂乳製品可能不是唯一的心臟健康選擇

Editor’s note: jkzx.com would recommend drinking organic milk with anything taken away nor added. News Release 21-Sep-2021 Peer-Reviewed Publication George Institute for …

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刘大卫 2021年9月22日飲食與健康 -Diet-n-Health

MIND diet linked to better cognitive performance | MIND飲食與更好的認知表現有關

News Release 21-Sep-2021 MIND diet linked to better cognitive performance Study finds diet may contribute to cognitive resilience in the elderly Peer-Reviewed …

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刘大卫 2021年9月19日飲食與健康 -Diet-n-Health

Saturated fatty acids linked to obesity | 飽和脂肪酸與肥胖有關

Barbara Brayner, Gunveen Kaur, Michelle A Keske, Aurora Perez-Cornago, Carmen Piernas, Katherine M Livingstone, Dietary Patterns Characterized by Fat Type in Association …

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刘大卫 2021年9月17日飲食與健康 -Diet-n-Health

Consuming fruit and vegetables and exercising can make you happier | 多吃水果蔬菜，多运动，让你更快乐

News Release 16-Sep-2021 New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption …

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刘大卫 2021年9月17日飲食與健康 -Diet-n-Health

New meat analogue developed by Lithuanian scientists – healthier, more flavours and environmentally friendly

News Release 16-Sep-2021 New meat analogue developed by Lithuanian scientists – healthier, more flavours and environmentally friendly A team of researchers from …

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刘大卫 2021年9月11日飲食與健康 -Diet-n-Health

Selecting and Serving Fresh and Frozen Seafood Safely | 安全選擇和供應新鮮和冷凍海鮮

Fish and shellfish contain high quality protein and other essential nutrients and are an important part of a healthful diet. In fact, …

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刘大卫 2021年9月9日飲食與健康 -Diet-n-Health

Eating peanuts may lower risk of ischemic stroke, cardiovascular disease among Asians | 吃花生可以降低亞洲人缺血性中風和心血管疾病的風險

News Release 9-Sep-2021 Eating peanuts may lower risk of ischemic stroke, cardiovascular disease among Asians Stroke Journal Report Peer-Reviewed Publication American Heart …

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刘大卫 2021年8月31日飲食與健康 -Diet-n-Health

Eating walnuts daily lowered bad cholesterol and may reduce cardiovascular disease risk | 核桃如何降低膽固醇並可能降低心髒病風險

(Can be slightly edited) News Release 30-Aug-2021 Eating walnuts daily lowered bad cholesterol and may reduce cardiovascular disease risk Circulation Journal Report …

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刘大卫 2021年8月31日飲食與健康 -Diet-n-Health

What excessive fructose consumption can do to our body | 過量攝入果糖會對您的身體造成什麼影響？

News Release 30-Aug-2021 The bitter truth of added sugar: What excessive fructose consumption can do to our body New review explains how …

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刘大卫 2021年8月29日飲食與健康 -Diet-n-Health

Aspartame linked to cancer – evidence of cause-effect relationship | 阿斯巴甜與癌症有關——因果關係的證據 | 章博士說長壽

The study cited in the video is like this https://link.springer.com/article/10.1186/s12940-021-00725-y Many studies have linked consumption of aspartame to increased risk of some …

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刘大卫 2021年8月28日飲食與健康 -Diet-n-Health

Omega 6 polyunsaturated fat ups risk of heart attack/heart disease | Omega 6 多不飽和脂肪增加心髒病發作/心髒病的風險

Saturday 08/28/2021 (jkzx.com, healthabc.com) — Reported in 2010 in British Journal of Nutrition, a review suggests that eating omega 6 fatty acids …

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刘大卫 2021年8月27日飲食與健康 -Diet-n-Health

Plant-based diet cuts risk of cardiovascular disease 植物性飲食可降低心血管疾病風險

Editor’s note: Simply eating a nutritionally balanced plant-based diet can eliminate all chronic diseases including cardiovascular disease. This nutritionally balanced plant-based diet …

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刘大卫 2021年8月27日飲食與健康 -Diet-n-Health

Reducing sugar in packaged foods can prevent disease in millions 減少包裝食品中的糖分可降低心血管死亡風險

Editor’s note: It is indisputable that sugar consumption, particularly chronic or long term consumption can trigger severe systemic inflammation which is the …

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刘大卫 2021年8月24日癌症治療-Cancer-Treatment 飲食與健康 -Diet-n-Health

Could beetroot juice help fight lung cancer? – a case report | 甜菜根汁可以幫助對抗肺癌嗎

Monday 08/23/2021 (jkzx.com, HealthABC.com) — A case report published by Korean doctors in August 2021 in the journal Thoracic Cancer suggests that …

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刘大卫 2021年8月24日飲食與健康 -Diet-n-Health

Gut bacteria and flavonoid-rich foods are linked and improve blood pressure levels 腸道細菌和富含類黃酮的食物相互關聯並能改善血壓水平

News Release 23-Aug-2021 Hypertension Journal Report Peer-Reviewed Publication American Heart Association DALLAS, August 23, 2021 — Flavonoid-rich foods, including berries, apples, pears …

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刘大卫 2021年8月20日飲食與健康 -Diet-n-Health

The Spice That Prevents Fluoride From Destroying Your Brain 防止氟化物破壞大腦的香料

Comment: Some people suspected that fluoridation is intended to retard the ordinary people’s intelligence. After impacted, people tend to be easier to …

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刘大卫 2021年8月18日飲食與健康 -Diet-n-Health

Benefits of time-restricted eating depend on age and gender 限時飲食的好處取決於年齡和性別

News Release 17-Aug-2021 Not everyone benefits equally from TRE, but TRE has important health benefits for all Peer-Reviewed Publication Salk Institute video: …

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刘大卫 2021年8月9日飲食與健康 -Diet-n-Health

Eating farmed fish may increase risk of mad cow disease 食用養殖魚類可能會增加患瘋牛病的風險

Robert P. Friedland from University of Louisville School of Medicine in Louisville, KY and colleagues published a report in 2008 to suggest …

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刘大卫 2021年8月5日癌症治療-Cancer-Treatment 飲食與健康 -Diet-n-Health

Frequent consumption of peanuts by cancer patients may increase risk of cancer spread 吃太多花生可能會增加癌症擴散的風險

News Release 4-Aug-2021 Frequent consumption of peanuts by cancer patients may increase risk of cancer spread Peer-Reviewed Publication University of Liverpool A …

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刘大卫 2021年8月4日飲食與健康 -Diet-n-Health

Keto diets linked to heart risks, cancer risk, dangers to pregnant women and kidney patients 酮飲食與心髒病風險、癌症風險、對孕婦和腎臟患者的危險有關

Editor’s note: Ketogenic diet is often used to help fight cancer, particularly brain cancer, and also help weight loss. However, it is …

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健康中心,健康在線 | JKZX.com/HealthABC.com

Category: 飲食與健康 -Diet-n-Health

USC researchers find that interrupting a high-fat, high-calorie diet with regular cycles of a fasting-mimicking diet helps mice live a longer, healthier life | 中斷高脂肪、高熱量的飲食，有規律地模仿禁食飲食有助於老鼠活得更長壽、更健康

How highly processed foods harm memory in the aging brain | 高度加工的食物會損害老化大腦的記憶力

Mushroom consumption may lower risk of depression | 食用蘑菇可降低患抑鬱症的風險

Enhance nocturnal autophagy and prolong life! Dr. Zhang talks about longevity | 增强夜间自噬，延年益壽！章博士說長壽

Eating mushrooms may help prevent cancer | 吃蘑菇可能有助於預防癌症

Eating a healthy diet to prevent cardiovascular diseases | 健康飲食預防心血管疾病

Eating spinach reduces risk of colon cancer | 吃菠菜可降低患結腸癌的風險

Intermittent fasting makes fruit flies live longer — will it work for people? | 間歇性禁食讓果蠅活得更久

Pandora’s Potatoes: The Worst Gmos | 潘多拉的土豆：最糟糕的轉基因

Japanese Knotweed extract could cut cancer risk of processed meat | 日本虎杖提取物可降低加工肉類的癌症風險

Sticking to low-fat dairy may not be the only heart healthy option, study shows | 堅持低脂乳製品可能不是唯一的心臟健康選擇

MIND diet linked to better cognitive performance | MIND飲食與更好的認知表現有關

Saturated fatty acids linked to obesity | 飽和脂肪酸與肥胖有關

Consuming fruit and vegetables and exercising can make you happier | 多吃水果蔬菜，多运动，让你更快乐

New meat analogue developed by Lithuanian scientists – healthier, more flavours and environmentally friendly

Selecting and Serving Fresh and Frozen Seafood Safely | 安全選擇和供應新鮮和冷凍海鮮

Eating peanuts may lower risk of ischemic stroke, cardiovascular disease among Asians | 吃花生可以降低亞洲人缺血性中風和心血管疾病的風險

Eating walnuts daily lowered bad cholesterol and may reduce cardiovascular disease risk | 核桃如何降低膽固醇並可能降低心髒病風險

What excessive fructose consumption can do to our body | 過量攝入果糖會對您的身體造成什麼影響？

Aspartame linked to cancer – evidence of cause-effect relationship | 阿斯巴甜與癌症有關——因果關係的證據 | 章博士說長壽

Omega 6 polyunsaturated fat ups risk of heart attack/heart disease | Omega 6 多不飽和脂肪增加心髒病發作/心髒病的風險

Plant-based diet cuts risk of cardiovascular disease 植物性飲食可降低心血管疾病風險

Reducing sugar in packaged foods can prevent disease in millions 減少包裝食品中的糖分可降低心血管死亡風險

Could beetroot juice help fight lung cancer? – a case report | 甜菜根汁可以幫助對抗肺癌嗎

Gut bacteria and flavonoid-rich foods are linked and improve blood pressure levels 腸道細菌和富含類黃酮的食物相互關聯並能改善血壓水平

The Spice That Prevents Fluoride From Destroying Your Brain 防止氟化物破壞大腦的香料

Benefits of time-restricted eating depend on age and gender 限時飲食的好處取決於年齡和性別

Eating farmed fish may increase risk of mad cow disease 食用養殖魚類可能會增加患瘋牛病的風險

Frequent consumption of peanuts by cancer patients may increase risk of cancer spread 吃太多花生可能會增加癌症擴散的風險

Keto diets linked to heart risks, cancer risk, dangers to pregnant women and kidney patients 酮飲食與心髒病風險、癌症風險、對孕婦和腎臟患者的危險有關